Exclusive pumping means a mother is pumping her milk to provide nutrition for her baby without the baby ever latching to the breast. This decision is normally taken when for …
There is a lot of misconception about high lipase in breast milk. It all starts with a parent expressing milk and when they go to give it to their baby, …
Possibly, this is something most mothers are afraid of when they start breastfeeding. It is something that is on their mind from the very beginning – a question I get …
There is this big elephant in the room. No one wants to really see it and talk about it. Yet, it is an important subject to discuss seeing that our …
Babies are known to fool mums into thinking they are weaning from the breast. The truth however is that between 3-5 months, babies can suddenly stop nursing and refuse to …
Most breastfeeding mothers can eat anything throughout their breastfeeding journey. However, exclusively breastfed babies can be intolerant or allergic to traces of proteins that enter mother’s milk. The most common …
We have explored self-care as basic physical needs and started dealing with self-care on a mental level. We looked at me time and time with friends. Today, the last post …
Last week we spoke about physical self-care with the very basics being nutrition, hydration, rest & exercise! This week we will look at the more mental aspect of self-care which …
Why do we need a world breastfeeding week? You can say its complicated….. Breastfeeding – the way ALL mammals feed…. the natural way to feed an infant! Yet riddled with …
Self-care is something we take for granted when we are single or married but without children. We don’t even realise that we are doing so much self-care at that point. …
